Anxiety and Depression Therapy in Brewton, Alabama and Beyond
A Safe Space to Grow and Heal
Specialized, discreet, and professional therapy services for individuals seeking clarity in the root cause of their anxiety, depression, or trauma and are ready to finally feel like themselves again.
You do not have to walk this path alone.
You feel as though you will never be good enough. You feel stuck in this state of panic and overwhelm. You struggle with feeling like you need to do more and yet feel as though you could collapse at any time from the weight of the pain, worry, and hurt.
I hear you. I understand the place you are in at this moment. I want to offer you the space you need to feel like yourself again. The space to truly begin to heal and grow.
I’m Whitney
I am your partner in conquering your inner battles.
Maybe you have become accustomed to feeling hopeless, burn out, and overwhelmed. You might bounce between running ragged and completely running yourself into the ground. Maybe you are simply not happy but you have no idea why.
I want to help you find the answers you have been searching for.
Therapy with me goes deeper than just slight nods and soft smiles. I aim to help you discover the deeper meaning behind the sadness, fear, and pain.
You might feel unsure of starting this journey. Maybe you have tried therapy before and you doubt this time will be any better. You might tell yourself "this is as good as it is going to get anyway, why try?". Perhaps you feel unmotivated or even selfish for wanting to take this time for yourself.
Healing is possible. You can feel calm again. You can gain knowledge behind your pain and truly get the answers you have been searching for. You can trust yourself again; trust yourself to handle even the darkest of days when they come.
It is time for a change.
If you have felt exhausted and as though you will keep falling more and more behind, you are not able to focus at work and feel as though you are drowning in constant worry and panic every single day. If you feel worn down by even the simplest task, you have felt consumed by worry and fear, as though you might suffocate. Or maybe you have been putting a smile on your face in hopes of hiding the tears in your eyes…
If you identified with any of the above, then, it is time for something different. It is time for you to feel like you can breathe again. As though you are moving forward instead of backward. You deserve this.