Life is full of challenges and I believe the way we respond to those challenges holds so much power . Nietzsche once said “he who has a why to live for can bear almost any how”. I aim to help my clients discover their “why” and empower them to draw from their values, strengths and supports to create a happy and healthy life.
Life is constantly changing and can create barriers that hold us back from living the life we desire; I would like to help you increase your cognitive flexibility and your ability to make effective adjustments. As we embark on this journey know that grace, patience and understanding will walking alongside us and be extended to you.